Depression needs to detect the symptoms

Depression can occur in everyone's life for some time, but if this condition lasts for a long time, it is scary. If one's depression persists for weeks or months then a doctor should be consulted. Remember, that if it is too late, it can become complicated and take time to recover. Let us talk about the various aspects of depression. The term depression is very familiar to us nowadays. Although the term is familiar its scope is wide, Actually 'depression' is a mental illness or mental disorder. This psychosis can occur due to various reasons. Even if the term is known in its true sense, in most cases it is too late to understand and diagnose 'depression'. And therefore, the patients suffering from these mental disorders have to face complications. And they are late getting proper treatment, which is really sad. 

It is difficult to make a margin on how many victims of depression. Difficult, because the maximum percentage does not know the symptoms of depression, or mental illness. As a result, the victims can't detect how their pains or distress build up. Actually, depression works in the human mind so silently that it is difficult to find out mostly in time. Most physicians called "Depression," a psychosis", a mood disorder.

Symptoms of depression

A wide variety of symptoms can be seen in patients suffering from depression. Some of the most common symptoms are lack of interest in work, lack of future aspirations, apathy, and insomnia. Suspicion tendencies and uncertainty about everything can be prominent in these sufferers. In this situation, the patient doesn't feel any taste of activities. A lot of anxiety, anger, irritation, restlessness, and sadness can arise in their behavior. Some psychosis can have dangerous symptoms like suicidal tendencies or hurting others. 

As mentioned earlier, depression is a mental illness or mental disorder that depresses the mind a lot.

Since psychosis is primarily mental, it affects all relationships around him/her. Due to a mood disorder state of mind, he or she finds it difficult to maintain normal relations with everyone. In fact, others are often unable to understand the situation, problem, or suffering of a psychosis.

A common issue  The biggest problem to be faced is the diagnosis, as most of the general public is unaware of the mental illness. Especially the uneducated and slum dwellers largely do not take it as a psychological problem. Usually, they take it as hypocrisy madness, or stupidity. Another big problem is superstition, that comes from ignorance and innocence. And those people consider it to be possessed by ghosts or Jinn. And that's why they go in the wrong direction. as they usually accept the blowing of the bush or the amulet or the pouring of water. That's why the proper treatment becomes delayed or hampered. It is a common event in rural areas where people find it difficult to detect this mental disorder. They take it differently out of their ignorance which can lead a patient to unbearable suffering. But the victim only knows how it pains terribly.

n most cases, they can't detect it as a mood disorder as there is no visible physical wound or injury. Notably, lack of sufficient knowledge of this state in general. Generally, people are in a practice to have an illness depending on the external bodily causes. They can't think that they can have a mood disorder that can spread over the body. But we can expect an overall treatment for recovery of these mental disorder patients. 

A mood disorder patient     

We should consider a victim of mental disorder patient in a fatal mental anxiety victim. Actually, persons who have experienced the suffering of one of these types of mental disorders could have a sense of how terrifying pain. In an extreme stage commonly a patient almost loses the taste of life. There are examples of suicidal cases too. For some types of mental disorders, patients show the tendency to hurt or kill others. Could you ever imagine? How painfully victim the sufferers are! As they may go to suicide, they actually find to be free from this painful condition. Actually, the fact is frustrated or mentally disordered patients do not have control over them. Now let's talk about some common types of mental disorder patients. 

1. Such desperation always leads to some kind of anguish and sadness. Suffers from noticeable insomnia and lacks interest in any activity, basically such psychosis is observed more. Which is called clinical depression in health science.

2. Somewhat similar but largely similar symptoms are seen in the psychiatric disorder whose medical name is Persistent Depression. Anxiety, including depression and restlessness, is seen in these patients.

3. Another depression is more chronic. These patients become very quick angry. A lot of irritation is expressed in these patients. Its name in medical science is Disruptive Mood Disengagement Disorder.   

4. certain depressions become more pronounced in winter and subside in spring. Usually, these patients become very angry and upset to the common people. Its medical name is 'Seasonal Depression.'

5. This depression can arise from various major illnesses, such as heart disease, typhoid or prolonged illness. Symptoms of these psychoses include anxiety, depression, and extreme irritability. Its scientific medical science name is Depressive Disorder.    

All of which can cause this illness

This terminal illness is more common in adults and adolescents. It also causes familial and financial loss for people suffering. A  sudden shock can also be a cause of depression. In some cases, it is also marked by doctors as a genetic illness.  

How to drive or reduce depression  

Some effective measures can be taken to avoid or reduce depression. For example, not taking into account the suffering. Make regular exercise or walking habits. Communicate more openly with relatives and friends. Sound sleep is another essential factor. Contact with complicated and annoying people can be avoided. Creating a balanced diet is also a way to be free from depression. Regular meditation is an important step in this regard. Avoiding excess drugs and alcohol is also an important part.

What should do?

 

To get medical treatment within two weeks or one month is essential. if you are diagnosed with depression. It must be remembered that not to be too late to take the doctor's advice and not take any medicine or do anything as a remedy without the doctor's prescription.

However, in this short discussion, I have tried to explain what depression psychosis really is and why. It is hoped that you will be aware of this through listening to a wider knowledge.

Misbah Farazi   

A relief from suspicion

Relief is an adorable word that spreads a flavor of tranquility around us. We used to say, "I have got a relief of what could be a pathetic incident or may create a burden or a penalty.

 After relief from such a consequence we feel comfortable, isn't it? When such a bad condition turns into a much better we get relief. But we must remember an odd experience with a painful memory. There is something more that could be. When we think about what is happening to our relatives or friends, we feel pain thinking about an apprehension. We often face a dilemma if we could be able to do something solution to them or not. We become suspicious and horribly anxious thinking about how we could help them and how we could be continued a respective relationship. Sometimes we wait silently for a positive result.

cause of creating a suspicion

Suspicion is usually created from misunderstanding or some unusual behavior. We know how the situation turns us into an unhappy and worrying condition. To avoid unexpected environments, we should learn to practice to avoid the routes of creating suspicions. We should also remember, that "suspicion" and "prediction" are not similar. Prediction" is important, because it has a positive direction, but Suspicion' doesn’t consist of it, rather it misguides you in the maximum cases. 

It is important to think positively, as the result of our doubt could not be happened. Why should you do it? Because large percentages of apprehensions come to an end as false. The possible bad thinking results are low. 

Do you know why it is? It is because, in most cases, you create it only in your mind, but have no existence. And it makes a shadow of fear constantly in your inner mind. If you, in the beginning, could overcome blowing the dark shadows, you must continue your normal daily life as usual. 

Now, the question comes to you how could it avoid the forms of harmful thinking. Nice, first you have to know how to avoid envy and hatred. Moreover, you have to leave fruitless competitions. Envy and hatred both of them have vital negative results, actually, they are diseases like 'Cancer'. These ill influences have no characteristics or values and are diseases of the human mind. At a maximum, it creates anxiety and restlessness. Not only that but also many reasons would be culprits for those germs.

Possible Solution 

However, we have to practice caring for ourselves in work and duties. 

Think about your lifetime, what is good or not, what you should do, what you should not do. Why spend time thinking about what is not at hand right now. The possible things would come, and It's clear true things come to you with a solution. When you do nothing get a value, remember just a foolish job for you. Reap crop for tomorrow, it will return to you. But never envy others or be harsh to them because it dies you. Try to find out what is wasteful, and give up them. I promise, repeat I promise you must meet a successful life, you must reach the success door.

Misbah Farazi

A slap on conscience

What, of course, is not awkward if a slap changes your wrong direction. Are you bored with my talking about from where yet you do not get logical support? Listen, I am talking about our conscience to society, family, spouses, and friends. Sometimes a slap or a stumble can be essential to come back in the right direction. Perhaps you are thinking about if I am right in my logic. Maybe, you are so, but please focus on where the problems create among us like deprivation, frustration, indifference, negligence, and a gap that isolates us from essential faculties. In this condition, we deepen in darkness. The problem is we never feel the vacant that gradually kills us like a slow poison. A solution can be expected. It is more frustrating that we can not feel or think there may be a light. It is because in the meantime our sensitive organs have been killed. The power of thinking has gone as there is an acute imbalance exists. The point that often separates us from our society, friends, spouses, and nearest and dearest ones.

Have we ever eavesdropped the sound of silent tears happening to the frustrated society around us? Did we do this? No, because we are self-centered indeed! Actually do not detect them justifiably, as we do not know how to expose them. They feel shy or hesitant. Isn’t it usual? But, undoubtedly we have some responsibilities to them. We never avoid the responsibilities and duties of the helpless backward society.  

A large number of people are isolated in the towns and cities. Who cares about them? But this mentality cannot support human virtue. Actual humans should have some essential qualities that refer to standing beside the helpless with a helping hand. A slap on the conscience could have been a strategy to be aware of the indifferent groups.

Duties and Qualities 

We can not ignore our duties to society. 

Society has given us the light to be a person who exhausted all elements of society. We have to return the debt to society through the ability we have.

To do our job or duty first we need to judge priority, which means detecting the problems and undeveloped sectors. And then we should make a social organization that acknowledges specific activists. For this purpose, we should remember the qualities, mean the person who is self-encouraged and devoted to doing charities. 

Make a work schedule.   

Defiantly, we have to maintain some rules and strategies. In this sense, we must have maintained a work or duty schedule. 

We can make a committee with 5-10 members having separate sections to continue their duties, but all sections must have a responsibility to the committee chairperson, and the members commonly make the final decision that decision may have to pass with the Chairman's fully consent. 

Important for every society

If we want a progressive and peaceful locality, we must work for it. Everything changes over time, but negative changes that, snatch human rights, can not be expected. Gradual process establishes a rich society, but without it may go in ruin. So, we should be conscious not to go into such spoiling conditions. 

However, we expect a society where everybody can get his/her rights. The right to live, the right to speak, and the right to freedom must be ensured in an ideal progressive society. In this sense, we should respect everybody's choice and dignity. 

Misbah Farazi   

  

 

Copying damages the creativity

Does everybody own uniqueness? Don't hesitate to answer this question, undoubtedly true that everybody owns uniqueness. Then why should you not expose your unique one? Yes, it's possible and everybody should avoid copying to raise creativity. If one really conceives the truth, one does what one loves to do. To answer some of the relative questions one may ask this prospect. I suggest your quick handling as you should follow the footprints of your fellows for inspiration that may guide you to create something new.  

I assure you that you must have the different directions of creativity. But never copy something as it is. Coping means stealing other properties. Remember, it is an offense and prevents creativity, and your latent that you own. You must have talent that is different from any other person. Everyone's talent is an exceptional property compared to others. For example, you are not a duplicate, you are only one piece in the universe. That is why everybody is unique. And so what you create is unique too.

Copying makes your brain idle and weak

It is undoubtedly true that without innovation and creativity, civilization will cease to exist. As people move forward, new problems and their solutions become necessary, so people constantly move forward to meet their needs. It is precisely for this reason that the labor that everybody contributes has its own value. For example, for the same reason, a value is determined when someone uses one's innovative power to invent something new. To properly recognize this value, it is preserved as its intellectual property.  And to that end, copying someone else's intellectual property is a crime. On the other side, if one merely imitates the work of others without applying intellectual knowledge, then gradually one's creative thinking powers become dull. Not only this, one loses one's personality and possesses a weak and idle brain. This disrupts production and simultaneously the nation loses its skilled talent.

Intellectual property leads to encouraged

Intellectual property means your own invention that has a market value. As people do not like to repeat something else, it is important to produce newer and upgraded things as necessary. So people are to encourage an invention according to its essentiality. Intelligence and thoughtfulness are behind new creations. It happens intelligence and mindfulness that the things that help people live are discovered. Development can be stunted if the true application of intelligence and mindfulness is disrupted or hindered. And these are intellectual properties to be properly evaluated. Which inspires and motivates every creative worker.

Don't copy paste 

Never copy and paste anything. Some copy-pest marketing is a punishable offense. When writing and quoting someone else's writing or content, at least get permission from the author or writer or use it at a normal cost. If you do not do so and use it for commercial purposes, it is a punishable offense and you may be punished for it.

In this prospect, we see most people make a mistake violating the copyright rules. They usually think that as it is a short-cut process they may have chances to reach their goal. But it does not bring a fruit at all, sometimes it is a big loss for them. Because there are some processes and a lot of software to identify its uniqueness. Now you must understand the fault and unfitness of copying. You should bear in mind that copying is an unethical choice. So judgment all areas, it is better to be creative and make your own property. If you value your time properly you can. In this respect, I advise you to follow perfect and ethical ways. The ways could be a usable and valuable asset for you, and at the same time, you will be capable enough to make a returned value that establishes you as a real one.

Choose the right way to succeed

It is always better to do what you can because what you know is valuable too. There is knowledge that has demand. So choose the right path and keep striving, you will meet with success. All successful people are dedicated and honest towards their work. Simply think in a way of simplicity that drives you to the right path.

However, everything I discuss is only for your successful profession. Duplication is not praising or properly purifying your earnings. So go ahead with dignity by performing jobs with creativity. 

Misbah Farazi    

   

  

Stirs up the dust of your brain

 Have you failed in writing? Or failing to get the speed to finish? It can be, It happens to everybody. Don't worry, rather, think about it is not an exception issue. But do not waste your time idly, you have a solution to avoid this problem. Now close the working paper, you started to write but could not finish. Take a while, forget the theme of your writing. You need to brainstorm and stir up the dust. Brainstorming is a scientific way to get ideas and spontaneous working skills that you should practice for only a few seconds, daily. To do so you need to know handling the process of brainstorming. Actually, it is a simple exercise of your brain. This unique exercise was invented by a scientist named Osborn, in 1953. He proves that the process of this brain exercise results in a lot. Now we are going to discuss the beautiful exercise "Brainstorming."

Brainstorming is an effective method of generating many ideas on a topic. This procedure can be done in a group or individually. This method is also practiced to increase brain function. Spontaneous attempts to solve several puzzles are exercises in this method. 

Important characteristics of a group brainstorming

In a group brainstorming, you may be a mentor who gathers information or ideas from other members and finalizes the best idea or name after discussion. And in the case of this type of group bay, some Characteristics or strategies should be kept in mind, by which the best results can be expected. It is helpful to know the features of this group exercise or brainstorming. Which are discussed below.

Encouraging clients as a group of brainstorming is essential. In this case, the participants should be encouraged in an unobstructed manner. By doing this they can give their opinion or idea as they wish. They should be encouraged with many ideas and a variety of approaches. It should also ensure them on climate, which means a cordial environment. Without a cordial and friendly relationship, free will can be disturbed. Self-trust is also an important issue of this brain exercise. Thinking over consequences is another important step because it makes a decision easier. In a group brainstorming it should also organize the circumstances. The use of special Technic for creativity is another perception that helps gather ideas. Simple and special problem encouragement is also involved in this area. By creating a sincere environment it should have encouraged the spontaneity and idea. Modification of ideas should also be followed. Chain thinking and competition should be held. And no criticism and no evolution have to be maintained.

Some principals

Some other principles should be followed in group brainstorming, such as a statement of the problem, Encouragement, Appreciation, No criticism, Central Point, Record, Responsibility, and Discussion. Although some of the above principles are similar, they can still be followed as a principle in group brainstorming.

Individual brainstorming

Individual brainstorming is when a person solves a simple problem, especially using one's imagination. That is free writing, drawing a diagrammed through imagination, thinking freely, arranging some words, writing random words, drawing in mind, or trying to solve simple puzzles. The above task can be done on paper or in mind. By solving such problems in just a few minutes, the speed of the brain can be increased, and it is possible to get better results and speed of any work in a much shorter time.

The simplicity of individual brainstorming 

Here is an example for the writers. Often writers get stuck with their writing which is really a painful condition. It happens to most of the writers when they start writing. But this condition can't be continued. Now the writers need to get free of such an unexpected condition. In this case, a writer should start brainstorming. It is an unconscious practice of writing. This practice is easy but helpful to get returned to writing power. The process also can give new ideas, topics, or words to enhance the beauty of a writing piece. Don't need critical thinking. It should follow a process of simplicity. One should need paper and a pen, or a computer to write on whatever one wants. Do not need to think about what you are writing on, it should be random writing on the topic one wishes to. Do not need to be conscious, or do not need to apply punctuation. Just one should go through writing without consciousness. You should continue writing to a time frame as you wish, it can be 15-20 minutes as usual. After finishing writing, you should revise and choose new words ideas, or points from the random writing. One must find some new ideas out of one's subconscious writing. At the same time, One can have a new dimension and speed in writing.

How brainstorming works

Brainstorming works as the name suggests. It can be said that the brain of a person or some persons is brainstormed to arrive at a simple solution of a subject. By doing this, all the brain's tissues are practically more engaged in searching for a creative solution. In fact, it is a scientific method that helps to increase brain performance and creativity.

The useful method 

 This useful method of stirring up the dust of your brain is a process of getting a new dimension of writing and having a solution from other areas. There are more techniques to get from browsing the internet, and other sources to performing one's practice.

However, you can get solutions performing practices if you are in trouble. Many commercial companies use this process to get new ideas or solutions. Individually any person or other business firm can use this process from their point of view.

Misbah Farazi

Paying importance to every person

 Without making a philosophical argument, we should pay attention to every person. You may wonder why I am advising you to keep up this practice. Okay, let's go with an example of why we should do so and how a society could benefit by paying attention to everybody as we can. Science says that when you pay attention to another person, they will naturally start paying attention to you. It is a natural. Being close to other people while respecting them to express and develop yourself. It can something be a challenge to your overall success. Above all, you are immobile without human participation. And so you can't ignore anyone. If you think of it in a simple sense, the people around you are also moved in some way by your laughter and your success. Your clean behavior stirs their minds and brains.  

Same value

A person might not have the same status as you deserve, but he/she must have some exceptional quality. Considering this every person deserves the same value. The variety of qualities they deserve that you should learn a lot. That's why you could have an opportunity to get something new from a stranger. I do not mean that you have to reach person to person to learn the varieties, I try to make a sense of the importance of learning a person. Because knowing a person makes a sense of knowing yourself.

If you are a businessman, you need to go to other persons. At the same time, the person can deal with you for another purpose. In this case, you have to have a requirement of a personality that the person owns. In other cases, you may be a politician or an employee, you need to deal with people, so you should gather knowledge about specific qualities. In this object, you should know the technique of easygoing to all classes of people.

If you think deeper, you realize the benefit of being important to everyone very realistically. In fact, apart from the human perspective, it has immense benefits and potential, which cannot be avoided. We will discuss this step by step here. 

Practice simplicity

Practicing a clear mood of simplicity in your characteristic behavior gives you an advantage to touch the human soul. Though the human mind carries some strange tastes and feelings, most humans feel comfortable going through a state of simplicity. With unknown persons or in different areas you may have hesitation to adopt with them or there. In most cases, for a newcomer, it is not easy to go through. In considering a special career, if you have some simple but special qualities, it will be easy to meet new people. In fact, people love to have a usual tendency to be familiar with it. On the other hand, in the cases of new areas which demand an adjustment with livings of varieties. You should have collected information and weather focus previously. 

Importance of every person

Actually, we are discussing the importance of everybody. No doubt everybody deserves a value of one's own. Whether you consider the value or not, it can be useless. Rather useful to you to be soft on this truth. Now the question is what should be the manner or technique that you allow to apply. Easy going, yes easy going is important to have a confidential environment. From this point of view, you can welcome someone by saying 'hi' or 'hello'. But such a welcoming word would be receivable after meeting twice or thrice, It means that you had already met that person with eye contact before. In the same, you bade someone good morning, good afternoon, or good evening, etc. Those are for initial meetings. When you attract the persons, they must do the same. In fact, there are many ways to be friendly with an unknown or a newcomer, it is mostly conceivable, indeed.     

Take everybody importantly you meet with. Listen to him with concentration, and share your ideas with them. Actually, I want to say when you become a practiced hand with these norms, you must feel the beauty of the treasures that come from person to person. On the other hand, if you love to think ethically, there is also a gift for you. In fact, behind your good connections with the people like a gift that is certainly a heavenly peace.

However, human beings are important in thinking and developing the best human beings in creation. It doesn't matter whether you agree, but if you don't agree, your losses will be heavy regardless of what you consider. So let us learn to value everybody in the spirit of a beautiful and harmonious world.

Misbah Farazi       

       

Touching heart

Did you ever touch someone's ecstasy that was covered by you? Whatever the answer is, I could feel it and charm with it. It was really a hearty touching for me. I saw him for the first time by the side of a road, wearing a dirty-torn dress, about an 18-19-year-old guy, I guessed. I used to walk on that road to have an open space for my regular jogging. It was my emotion to observe people, especially those who are somehow unrealistic or exceptionally unnatural. I made a curiosity about him. I was not sure that the reason whether his poverty had had made him so indifferent or other occurrence behind it. After inquiring silently for a few days, I discovered the guy had belonged to a rich family. I tried to find out what the reason could have been behind his unusual nature, I thought. My heart touched again with sympathy. I thought I had come to have the reason behind his unreality.

Starting eye contact makes it easy-going

I know contacting the eye is a good way to be close to someone, and I did so frequently. But the guy was somehow shy as he did not respond instantly. Anyway, to cover the situation I took a break and did the same for days. At last, the state of the closing came to me, and he responded, and I got the result. Gradually he started becoming intimate to me and I took the chance. I often offered him a cup of tea or something as he might be liked. After some momentous days, we became friendly with each other. I think it is rightfully information in this context, that's when I was trying to be intimate with the guy, and I noticed the local people's curiosity. Taking over all unusual situations, I really got the point. I succeed in having the fact of his being unusual or indifferent. Actually, the family of the guy was rich and educated. But what was absent in that family was consciousness. The consciousness is about equality and proper honor to all. The discrimination made the guy fearful and shy. Not only that but a barrier was made by their attitude to him. By nature he was somehow blackly and short, it matters to him. The other persons in that family had a negligible attitude toward him from childhood. As a result, he thought of himself as a different one. Even the outsider did not show much interest in him. The fact that I could enable to draw to the light is finally proven. 

 The lesson

I had a realization from my previous experience that helped me to find out the problem is true which had created an unconscious narrow-minded person. But I had to know what, and how it could have been created. This kind of narrowing unconsciousness can kill thousands of people's future successful lives. Education can not only be a higher degree but also deserves a lot like self-feeling, humanity, preserving rights for everybody, responsibility for everyone, and ensuring equality. If the conditions are hampered then an unhealthy, seek and poor society is to be privileged. From this lesson, we should ensure that all facilities to all are equal.

Ensure love and attention 

In this universe, there are varieties of human beings. Never judge comparing one's beauty, status, power or fame rather judge one a human being at first. And then show one respect and pay attention. No matter what one's status or quality, rather it matters one being human. If anyone is neglected by the society or country, it brings a mental disorder that caches society in an aggressive mood. In this cache, you find a lot of examples prevailing in different corners of society. Finally, if you are wise, you should be considerate to every person with respect.  

However, to get something pay something whatever else. The best return is love and attention. People like to have importance and ecstasy by nature. With your beauty try to make an ecstasy to others, It means the beauty of humanity, no doubt it is the greatest beauty. Help friends and family, love your loved one, and pay attention to your children. Overall be responsible to your parents and elders. You must find the purity of beauty of your successful life.   

Misbah Farazi