Depression needs to detect the symptoms

Depression can occur in everyone's life for some time, but if this condition lusts for a long time, it is really scary. If one's depression persists for weeks or months then a doctor should be consulted. Remember that if it is too late, it can become complicated and take time to recover. Let us talk about the various aspects of depression. The term depression is very familiar to us now a days. Although the term is familiar but its scope is wide, Actually 'depression' is a mental illness or mental disorder. This psychosis can occur due to various reasons. Even if the term is known in its true sense, in most cases it is too late to understand and diagnose 'depression'. And therefore, the patients' suffering from these mental disorder have to face complications. And they are late getting proper treatment, which is really sad. 

It is really difficult to a margin how percentages are the victims of depression. Difficult, because of the maximum percentage does not know the symptoms of depression, mental illness. As a result, the victims can't detect how their pains or distress building up. Actually depression works in a human mind so silently as it difficult to find out mostly in time. Most of the physician called "Depression," "as a psychosis", a mood disorder.

 

 Symptoms of depression

A wide variety of symptoms can be seen in patients suffering from depression. One of the most common symptoms is lack of interest in work, lack of future aspirations, apathy and insomnia. Suspicion tendencies and uncertainty about everything can be prominent in these sufferers. In this situation the patient doesn't feel any taste of activities. A lot of anxiety, anger, irritation, restlessness, sadness can arise in their behavior. Some of psychosis can have dangerous symptoms like suicidal tendency or hurting others. 

As mention earlier, depression is a mental illness or mental disorder that depresses the mind a lot.

Since psychosis is primarily mental, it affects all relationships around him/her. Due to mood disorder state of mind, he or she finds it difficult to maintain normal relations with everyone. In fact, others are often unable to understand the situation, problem or suffering of a psychotic.

A common issue  

The biggest problem to be faced is the diagnosis, as most of the general public is unaware of its mental illness. Especially the uneducated and slum dwellers largely do not take it as a psychological problem.Usually they take it as hypocrisy or madness or stupidity. Another big problem is superstition, that comes from ignorance and innocence. And those people consider it to be possessed by ghosts or Jinn. And that's why they go to wrong directions. as they usually accept the blowing of the bush or the amulet or the pouring of water. That's why the proper treatment becomes delayed or hampered. It is a common event in the rural areas where people are in a difficult to detect this mental disorder. They take it differently out of their ignorance that leads a patient to unbearable sufferings. But the victim only knows how it pains terribly.

In the most cases they can't detect it as a mood disorder as there is no visible physical wound or injury. It is notable that there is a lacking of sufficient knowledge about this state in general. Generally people are in a practice to have an illness depending on the external bodily causes. They can't think that there can have a mood disorder that can spread over the body. But we can expect an overall treatment for recovery of theses mental disorder patients. 

A mood disorder patient     

We should consider a victim of mental disorder patient in a fatal mental anxiety victim. Actually, the persons who have had experienced the sufferings one of these types of mental disorder could have a sense how terrifying would be the pains. In an extreme stage commonly a patient almost loses the taste of life. There are examples of suicidal cases too. Some types of mental disorder patients show the tendency to hurt or kill other. Could you do ever imagine? How painfully victim the sufferers are! As they choose for them to suicide, they actually find to be free from this painful condition. Actually the fact is frustrated or mentally disordered patients do not have to control over them. Now let's us talk about some common types of mental disorder patients. 

1. Such desperation always leads to some kind of anguish ans sadness. Suffers from noticeable insomnia and lacks interest in any activity, basically such psychosis is observed more. Which is called clinical depression in health science.

2. Somewhat similar but largely similar symptoms are seen in the psychiatric disorder whose medical name is Persistent Depression'. Anxiety, including depression and restlessness, is seen in these patients.

3. Another depression is more chronic. These patients become very quick angry. A lot of irritation is expressed in these patients. Its name in medical science is Disruptive Mood Disengagement Disorder.   

4. There are certain depression that became more pronounced in winter and subside in spring. Usually, these patients become very angry and upset to the common people. Its medical name is 'Seasonal Depression.'

5. This depression can arise from various major illness, such as heart disease, typhoid or prolonged illness. Symptoms of these psychoses include anxiety, depression, and extreme irritability. Its scientific medical science name is Depressive Disorder.    

All of which can cause this illness

This terminal illness is more common in the adults and adolescents. It also causes familial and financial loss with people suffering from various serious illnesses. A  big sudden shocked can also a cause of depression. In some cases it is also marked by doctors as a genetic illness.  

How to drive or reduce depression  

There are some effective measures that can be taken to avoid or reduce depression. For example, not taking into account the suffering. Make regular exercise or walking habits. Communicate more openly with relatives and friends. A very good sleep is another essential factor. Contact with complicated and annoying people can be avoided. Creating a balanced diet is also a way to avoid depression. Regular meditation is an important step in this regard. Avoid excess drugs and alcohol is also an important part.

What should do

It is very important to get medical treatment within two weeks or one month if you are diagnosed with depression.It must be remembered that not be too late to take the doctor's advice and do not take any medicine or do anything as a remedy without the doctor's prescription.

However, in this short discussion I have tried to explain what depression psychosis really is and why. It is hoped that you will be aware of this through listening to a wider knowledge.

Misbah Farazi   

A relief from suspicion

Relief the word that is adorable itself and spreads a flavor of tranquility around us. We see, we used to say, "I have got a relief of what could be a pathetic incident or may creat a burden or a penalty.

 After a relief such a consequence we feel comfortable, isn't it? No doubt, when such a bad condition turns into a much better to, we get a relief. But we have to bear in mind an odd experience with a painful memory. There is something more could be. If we think of what is going to happen to our relatives or friends, we feel a pain thinking about an apprehension. We often face a dilemma if we could be able to do something solution to them or not. We become suspicious and horribly anxious thinking about how we could help them and how we could be continued a respective relationship. Sometimes we wait silently for a positive result.

cause of creating a suspicion

Suspicion usually create from misunderstanding or some unusual behavior. We know how the situation turns us into an unhappy and worrying condition. To get rid from this unexpected environment, we should learn to practice to avoid the routes of creating suspicions. We should also remember, "suspicion" and "prediction" are not same. Prediction" is important, because it has a positive direction, but Suspicion' doesn’t consists it, rather it misguides you in the maximum cases. 

It is important to think positively, as the result of our doubt could not be happened.  Why should you do? Because of maximum percentages of apprehensions come to an end as a false. The percentage of possible bad thinking results very low. 

Do you know why it is? It is because, in the most cases you create it only in your mind, but have no existence at all. And it makes a shadow of fear constantly in your inner conciseness. If you, at the beginning, could overcome blowing the dark shadows, you must could continue your normal daily life as usual. 

Now perhaps the question comes to you how you could avoid the forms of harmful thinking. Nice, at first you have to know avoiding envy and hatred. Moreover, you must avoid fruitless competitions. Envy and hatred both of them have vital negative results, actually they are diseases like 'Cancer'. These ill influence nothing have  characteristics values and also is vital diseases of a human mind. In a maximum, it creates anxiety and restlessness. Not only that but also there are many reasons would be culprits of creating those.

Possible Solution 

However, in short, you have to practice caring ourselves, I mean our work and duties. 

Think about your lifetime, what is good or not, what should you do, what shouldn’t. Why we spend our time thinking about what is not at hand right now. The possible things would come, and It's clear true things come to you with a solution. When you nothing get a value, remember it just a foolish job for you. Reap crop for tomorrow, it will return you. But never envy other or harsh to, because it dies you. Try to find out what is wasteful, give up them. I promis, repeat I promise you must meet a success life, you must reach to the success door.

Misbah Farazee  

A slap on conscience

What, of course, is not awkward if a slap changes your wrong direction. Are you board at my talking about from where yet you do not get a logical support? Listen, I am talking about our conscience to the society, family, spouses and friends. Sometimes a slap or a stumble can be essential to come back to the right direction. Perhaps you are thinking about if I am right on my logic. Maybe, you are so, but please focus on where the problems create among us like a deprivation, frustration, indifference, negligence, and overall a gap that isolate us  from essential faculties. In this condition we deepen in a darkness. The problem is we never feel the vacant that gradually kill us like a slow poison. Solution can be expected. It is more frustrated that we can not feel or think that there may have a light. It is because in the mean time our sensitive organs been killed. The power thinking has gone as there is an acute imbalance exists. This is one point that often separates us from our society, friends, spouses and nearest and dearest one.

Have we ever eavesdropped the sound of a silent tears happenings to the frustrated society around us? Did we do this? No, because we are self centered indeed! Actually we do not detect them justifiably, as they cannot know how to expose them. They feel shy or hesitated. Isn’t it usual? But, undoubtedly we have some responsibilities to them. We never avoid the responsibilities and duties to the helpless backward Society.  

A large number of people are isolated in the towns and cities. Who cares them? But this mentality cannot be a human virtue. Actual human should have some essential qualities that refer to stand beside the helpless with a helping hand. A slap on conscience could have been a strategic to aware the indifferent groups.

Duties and qualities 

We never ignore our duties to the society. 

A society has given us light to be a person who exhausted all elements from the society. We have to return the debt to the society through our ability we have.

To do successful our job or duty at first we need to judge priority, it means to detect the problems and undeveloped sectors. And then we should make a social organisation that acknowledge specific activists. In this purpose, we should remember the qualities, means the person who is self encourage and devoted to do the charities. 

Make a work schedule   

Defiantly, we have to maintain some rules and strategies. In this sense, we must have maintained a work or duty schedule. 

We can make a committee with 5-10 members having separate section to continue their duties, but all sections must have responsible to the committee chairperson, and the members commonly make the final decision that decision may have to pass with the Chairman's fully consent. 

Important for every society 

If we want a progressive and peaceful locality, we must work for it. Everything changes time to time, but negative changes that snatch the human right can not be expected. A gradual process establishes a rich society, but without caring it may go in the ruin. So, we should conscious about not to go such a spoil conditions. 

However, we expect a society where everybody can get his/her right. Right for livings, right for speak, right for freedom must be ensured an ideal progressive society. In this sense, we should respect everybody's choice and dignity. 

Misbah Farazee    

  

 

Copying damages the creativity

Does everybody own uniqueness? Don't hesitate to make an answer to this question, undoubtedly true that everybody owns uniqueness. Then why should you not expose your unique one? Yes, it's possible and everybody should avoid copying to arise one's creativity. If one really conceive the truth . Try to do yourself what you love love to do. To answer some of the relative questions that you may ask in this prospect. I suggest you for your quick handling you should follow the footprints of your fellows for inspiration that may have guided you creating something new. I can assure you where you must have

the different directions of creativity. But never copy something as it is. any work as it is. Coping means stealing other properties. Definitely it is an offend and it prevents creative thoughts and your latent that you own. You must have talent that is different from any other person. Everyone's talent is an exception property comparing to others. For example, you are not duplicate, you are only one piece in the universe. That is why everybody is unique. And so what you create is unique too.

Copying makes your brain idle and weak

It is undoubtedly true that without innovation and creativity, civilization will cease to exist. As people move forward, new problems and their solutions become necessary, so people constantly move forward to meet their needs. It is precisely for this reason that the labor that everybody contributes has its own value. For exactly the same reason, a value is determined when someone uses one's innovative power to invent something new. To properly recognize this value, it is preserved as its intellectual property.  And to that end, copying someone else's intellectual property is a crime. On the other hand, if one merely imitates the work of others without applying his intellectual knowledge, then gradually one's creative thinking powers become dull. Not only this, one loses one's personality and possesses a weak and idle brain. This disrupts production and simultaneously the nation loses its skilled talent.

Intellectual property leads to be encouraged

Intellectual property means your own invention that have a market value. As people do not like repetitive something else, it is demanded and it has an importance to produce newer and upgraded things as to necessary. So people are to encourage to an invention according to its essentially. Intelligence and thoughtfulness are behind new creations. It is through this intelligence and mindfulness that the things that help people live are discovered. Development can be stunted if the true application of intelligence and mindfulness is disrupted or hindered. And these are intellectual properties to be properly evaluated. Which inspires and motivates every creative worker.

Don't copy paste 

Never copy and  paste anything. Some copy-pest marketing is a punishable offence. When you are quoting someone else's writing or content, at least get permission from the author or writer or use it at normal cost. If you do not do so and use it for commercial purposes, it is a punishable offence and you may be punished for it.

In this prospect, we can say most of the people make a mistake violating the copyright rules. They usually think that as it is a short-cut process they may have chances to reach their goal. But it does not bring a fruit at all, sometimes it is a big loss for them. Because there are some processes and a lot of software to identify its uniqueness. Now you can must be understood of the fault and unfitness of copying. Nevertheless you should bear in mind that copying is an unethical choice. So in judgement all areas, it is better to be creative and make your own property. If you value your time properly you can. In this respect, I am interested to advise you that you should follow some perfect and ethical ways. The ways could be usable and valuable asset for you, and at the same time, you will be capable enough to make a returned value which establish you as a real one.

Choose the right way to be succeed

It is always better to do what you can do, because what you know is valuable indeed. There is knowledge that has demand. So choose the right path and keep striving, you will meet with the success. All successful people are dedicated and honest towards their work. Simply think in a way of simplicity that drives you to the right path.

However, everything I discuss is only for your successful profession. Duplication is not praising or properly purify your earnings. So go ahead with a dignity by performing jobs in a creativity. 

Misbah Farazi    

   

  

Stirs up the dust of your brain

 Are you stuck with your writing, or can't get speed to finish? It can be, I think it happens to everybody. Don't worry, rather think it is not an exception case. But do not wast your time idly, you have a solution to get rid of this problem. Now close the working paper that you started to write but could not finish. Take a while, forget the theme of your writing. You need brainstorming and stirs up the dust. Brainstorming a scientific way to get ideas and spontaneous working skill that you should practice only a few seconds for every day basis. To do so you need to know handling the process of brainstorming. Actually it is a simple exercise of your brain. This unique exercise invented a scientist named Osborn, in 1953. He proves that the process of this brain exercise results a lot. Now we are going to discuss about the beautiful exercise "Brainstorming."

Brainstorming is an effective method of generating many ideas on a topic. This procedure can be done in a group or individually. This method is also practiced to increase brain function. Spontaneous attempts to solve several puzzles are exercises in this method. 

Important characteristics of a group brainstorming

In a group brainstorming, there will be a mentor who will gather information or ideas from other members and finalize the best idea or name after discussion. And in the case of this type of group bay, some Characteristics or strategies should be kept in mind, by which the best results can be expected. It is helpful to know the feature of this group exercise or brainstorm. Which are discussed below.

Encouraging clients as a group of brainstorming is essential. In this case the participants should be encouraged in an unobstructed manner. By doing this they can give their opinion or idea as they wish. They should be encouraged in many ideas and in variety of approaches. It should also ensure them on climate, means a cordial environment. Because without a cordial and friendly environment the freewill can be disturbed. Self trust is also an important issue of this brain exercise. Thinking over consequences is another important step, as it makes it easier to weigh in on a decision. In a group brainstorming it should also organize the circumstances. Use of special Technic for creativity is another perception that helpful for gathering ideas. Simple and special problem encouragement is also involved in this area. By creating a sincere environment it should have encouraged the spontaneity and idea. Modification of idea should also be followed. Chain thinking, competition should be held. And no criticism and no evolution have to maintained.

Some principals

Some other principles should be followed in a group brainstorming, such as: Statement of the problem, Encouragement, Appreciation, No criticism, Central point, Record, Responsibility and Discussion. Although some of the above principles are similar in character, they can still be followed as principles in a group brainstorming.

Individual brainstorming

Individual brainstorming is when a person solves a simple problem, especially using one's imagination. That is free writing, drawing a diagrammed through imagination, thinking freely, arranging some words, writing random words, drawing in mind or trying to solve simple puzzles. The above task can be done on paper or in mind. By solving such problems in just a few minutes, the activity of the brain can be increased, and it is possible to get better results and speed of any work in a much shorter time.

The simplicity of individual brainstorming 

Here is an example for the writers. Often writers get stuck with their writing what is really a painful condition. It happens to most of the writers when they start writing.But this condition can't be continued. Now the writers need to get free such an unexpected condition. In this case, a writer should start brainstorming. It is an unconscious practice of writing. This practice is easy but helpful to get returned to writing power. Not only that, it can give new ideas, topics or words to enhance the beauty of a writing piece. Don't need critical thinking. It should be followed a process of simplicity. One should need a paper and a pen or to be used a computer to write on whatever one wants. Do not need thinking about what one is writing on, it should be random writing on the topic one wishes to.  do not need to be conscious, or no need to apply punctuation. Just one should go through writing without consciousness. Should keep continuing writing to a time frame as one wishes, it can be 15-20 minutes as usual. After finishing writing now it should revise and should choose the new words or ideas or points from the random writing. One must find some new ideas out of one's subconscious writing. At the same time, One can have a new dimension and speed in writing.

How brainstorming works

Brainstorming works as the name suggests. It can be said that the brain of a person or some persons is brainstormed in order to arrive at a simple solution of a subject. By doing this, all the tissues of the brain are practically more engaged in arriving at a creative solution. In fact it is a scientific method that helps in increasing brain performance and creativity.

The useful method 

 This useful method of stir up the dust of your brain is a process of getting a new dimension of writing or getting a solutions from other areas. There are many techniques that one can get from browsing internet and from other sources to performing one's practice.

However, you can get solutions performing practices if you are in a trouble. Many commercial companies use this process for getting new ideas or solutions. Individually any person or any business firms can use this process on their points of view.

Misbah Farazi